Deep Nutrition

Deep Nutrition

cover

Author(s): Catherine Shanahan MD, Luke Shanahan

Publisher: Big Box Books, Year: 2009

ISBN: 0615228380,9780615228389,9781613972663


Description:
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health, and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor's collective culinary wisdom. Citing the foods of traditional cultures from the Ancient Egyptians and the Maasai to the Japanese and the French, the Shanahans identify four food categories all the world's healthiest diets have in common, the Four Pillars of World Cuisine. Using the latest research in physiology and genetics, Dr. Shanahan explains why your family's health depends on eating these foods. In a world of competing for nutritional ideologies, Deep Nutrition gives us the full picture, empowering us to take control of our destiny in ways we might never have imagined. Deep Nutrition is an approved textbook for these health professionals and can be purchased using CEU monies. See the Numedix website for more information. Registered DietitiansDiet TechniciansCertified Diabetes EducatorsNursesCertified Athletic TrainersMarriage & Family TherapistsLicensed Clinical Social WorkersLicensed Educational PsychologistsLicensed Professional Clinical Counselors

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